For safe and effective glute/hip training​

• Allows unilateral work (single leg)

• Ability to choose difficulty and body length suitability with adjustable stepper angle

​

Exercises Able to Perform:

[1] Bilateral hip thrust

[2] unilateral work (single leg)

[3] Staggered leg/ B-stance hip thrust

​

*new releases have numberings on hole adjustments for better recordings