top of page
ATOM Logo - png-02.png
MULTI BILATERAL TO SINGLE LEG SQUAT STATION
IMG_2321_edited.jpg
Squats to split squats. Perfected.
All-in-one workout system designed to replicate authentic free-weight mechanics. 
  • ​To support unilateral leg training and improve balance
  • Progress and regress the important squat exercise
From ‘assisted bilateral squat’ to single leg ‘bulgarian split squats’

Exercises Able to Perform:
[1] Bulgarian split squat
[2] Front leg raise split squat
[3] Assisted squat
[4] Loaded squat/ neutral grip deadlift
[5] Assisted unilateral loading for split squat
[6] Unilateral loading for squats
[7] Assisted step ups

*new releases have numberings on hole adjustments  & back leg support mechanics changed for more fuss-free adjustments & recordings
bottom of page